I also found my frame rates to be significantly higher than before the patch as well. For example, in certain areas I would average around 30 – 50 frames per second before the switch to Metal. After the switch I found myself getting around 70 – 90 frames per second in the same places.
You can also read the follow-up post.
In case anyone is interested, we did some tests using our frames per second counter and we found that the Metal version is 60% faster!
http://www.macgamerhq.com/news/wow-legion-mac/