Lifehacker:

The Apple Watch is packed with health and fitness features—so many that it can be overwhelming. But with a little thought, you can set up your watch so that it helps you to do great workouts and gets you ready for the next one.

I was lucky enough to have a Your Mac Life listener gift me an Apple Watch 3 for Christmas (thanks John Kordyback!) so I’m determined to use it for my New Years Resolution – to lose 30lbs by March 20th, the day before I go to Lisbon for my Starting Point Photography “Photo Tourism” workshop.